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Top 5 Running Sports To Stay Fit
Athletics Top 6 running sports to stay fit

Top 5 Running Sports To Stay Fit Someone asked me if I considered running a real sport to stay fit. I said that I did not . Running is not a sport, just like dribbling a basketball and throwing a football are not sports. Running is something you do while in a race, but racing is definitely a sport. The Top 5 Running sports to stay fit are as follows: Athletics Athletics is a collection of sporting events that…

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10 Ways to Get Fruits and Veggies in Your Diet
10 ways to get fruits and veggies in your diet

10 Ways to Get Fruits and Veggies in Your Diet Eating more fruits and vegetables is a great way to improve your nutrition. It can be as easy as adding fruit to a bowl of cereal or adding grated carrots and zucchini to pasta sauce. 10 Ways to Get Fruits and Veggies in Your Diet. Make it easy These tips will make it easy to get fruits and veggies in your diet. PumpiKeep a bowl of fruit within easy…

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Off-Season Adventures
adventure

Off-Season Adventures Off-season adventures can be real fun. First of all,  let’s know what Adventure is. It is an exciting and unusual experience. It can also be bold, risky and uncertain. Travelling off-season is one of the best ways to keep the costs down and avoid crowds. Let’s read about some off-season adventures and have fun. 1. Lake Baikal, Russia First of all, Lake Baikal is the largest freshwater lake by volume in the world. It is the world’s deepest lake….

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The Dope Test Personal Behavior Indicator
The Dope Test Personal Behaviour Indicator

The Dope Test Personal Behavior Indicator What is Dope Test? What is Dope test? It is an official test to discover if a person or an animal taking part in a competition has been given any drugs to give better or worse performance. Usage of drugs to enhance performance is considered unethical prohibited, by most of the ISOs, including the International Olympic Committee. The DOPE Bird Personality Test groups people into for personalities and provides insights into every personality’s inner…

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10 Summer Sports That Burn Serious Calories
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10 Summer Sports That Burn Serious Calories With warm weather comes, you get more opportunity to play while your workout. Come out of your gym routine and try these fun summer sports that will challenge your body and blow your calorie burn rate through the roof. 1.   Rock Climbing If you want that every muscle in your body works , rock climbing is sport you should go for. It works your forearms and fingers to your back, core, butt, and…

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Look Great at Any Age
Look Great at Any Age

Look Great at Any Age Ageing is a usual and natural procedure in life. As we age our body procedure inevitably begins to slow down. But just because you have to age doesn’t mean you can’t overlook great! The key to looking beautiful at any age is to grasp the process of an ageing body and learn how to create a routine that can help you to Look Great at Any Age. Steps Which Helps you to look younger…

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Talking about Avian Influenza Virus H7N9 or Bird Flu
avian_influenza

Talking about Avian Influenza Virus H7N9 or Bird Flu To define Avian Influenza Virus, it is a virus in bird flu strain of the species. Avian Influenza Virus or bird flu virus both are same. Avian Influenza H7N9 viruses circulate amongst an avian population with some variants which usually infects humans. Moreover, An H7N9 virus was firstly reported in humans in China in march 2013. Thus, it was discovered that Avian Influenza tends to strike at the winter month’s, and…

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Why do Athletes consume drugs ?
Running_athlete

Why do Athletes consume drugs ? An Athlete is a person who competes in one or more sports that involve physical strength, speed and/or endurance that represents his or her country. There is so much of responsibility on the shoulders of an athlete. They need to give their 100% every time they go onto the field. Thus, the level of pressure and competition is very high. A drug is any substance other than food, that when inhaled, injected, smoked,…

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10 Eminent Tips And Tricks For Running
.10 Eminent Tips And Tricks For Running

10 Eminent Tips And Tricks For Running Running is a new thing. People who Never Imagined that they could be a runner are beating thousand of people. People start learning by practice, it is the only way to overcome. Here are a few tips that could help you in becoming a great runner. 10 Eminent Tips and tricks for running  are : Tip 1: Safety First First of all, your safety while running is necessary than anything. Make sure to…

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Top 5 Sports To Stay Fit
top- 5 sports to stay fit

Top 5 Sports to Stay Fit A workout doesn’t mean running laps or lifting the weight, which requires you to set aside blocks of time. Exercise is something that you can do with your kids that will make you fit more than you think. Below you will read Top 5 sports to stay fit and healthy. Swimming  Swimming is an absolutely awesome sport for your heart. It is a low-stress activity too. It keeps you at a healthy body weight, builds…

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